All the gear.
All the knowledge.
Nothing gatekept.
Skelgear is an all-in-one educational hub and utility store for body optimization: the structural protocols, and the gear to practise them, in one place.
All the gear.
The gear
Simple tools that each do one job. Every one comes with a free guide on how to use it.
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The framework
Three areas. One body.
How you breathe, how you hold yourself and how your tissue moves are habits. Habits can be trained.
Breathing
Practising nasal breathing, mainly during sleep.
Posture
How your tongue, jaw and head rest, and how your body stacks from head to toe.
Soft tissue
Pressure work on muscle and fascia, from the neck down to the feet, to stay loose and recover.
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The mission
Nobody taught you this. So we will.
How you breathe, where your jaw rests and how tight your body is are all connected, and almost nobody gets told. The answers are scattered across forums, paywalls and expensive clinics. Skelgear puts the explanations in one place, free, and sells the few simple tools that make the practice easier.
Information on this site is educational and is not medical advice.