{"title":"Mouth \u0026 Jaw","description":"\u003cp\u003eEverything for the mouth: the Reviv Mouthguard, mouth tape for nasal breathing at night, cleaning tablets to keep your guard fresh, and a jaw trainer.\u003c\/p\u003e","products":[{"product_id":"mouth-tape","title":"Mouth Tape","description":"\u003cp\u003eGentle X-shaped mouth tape that keeps your lips closed while you sleep, so you breathe through your nose all night. It also keeps your mouthguard in.\u003c\/p\u003e\u003ch3\u003eWhy you'll like it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLips closed, nose breathing:\u003c\/strong\u003e a light reminder to keep your mouth shut overnight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eX-shape:\u003c\/strong\u003e the centre sits over your lips and the arms hold it in place, even if you move around.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeeps your guard in:\u003c\/strong\u003e mouths drop open in sleep. Tape keeps your Reviv mouthguard where it belongs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKind to skin:\u003c\/strong\u003e aloe vera and glycerin, with a light lavender and peppermint scent. Peels off cleanly in the morning.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrep:\u003c\/strong\u003e make sure your lips and the skin around them are clean and dry. Skip lip balm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMouthguard first:\u003c\/strong\u003e if you wear one, put it in before the tape.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlace it:\u003c\/strong\u003e close your lips naturally and put the centre of the X over the middle of your mouth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePress:\u003c\/strong\u003e smooth it down for a few seconds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRemove:\u003c\/strong\u003e in the morning, peel it off slowly from the edges. A little warm water helps.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAloe vera and glycerin:\u003c\/strong\u003e keep the skin around your lips comfortable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLavender and peppermint oils:\u003c\/strong\u003e a subtle, calming scent.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin-safe adhesive:\u003c\/strong\u003e holds overnight and peels off without sticky residue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull ingredients:\u003c\/strong\u003e water, glycerol, hydroxyethyl cellulose, 1,2-hexanediol, disodium EDTA.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhy breathe through your nose at night?\u003c\/strong\u003e\u003cbr\u003eYour nose filters, warms and moistens the air you breathe. Sleeping with your mouth open is a common cause of waking up with a dry mouth and throat.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I still open my mouth?\u003c\/strong\u003e\u003cbr\u003eYes. The tape is gentle. It's a reminder to keep your lips closed, not a seal, so you can open your mouth if you need to.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho shouldn't use it?\u003c\/strong\u003e\u003cbr\u003eDon't use it if your nose is blocked, you have a cold, you've been drinking, or you have any breathing condition. If in doubt, check with your GP first.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it reusable?\u003c\/strong\u003e\u003cbr\u003eNo. Use a fresh strip each night.\u003c\/p\u003e\u003ch3\u003eSpecs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStrip size: 7.5 × 2.8 cm\u003c\/li\u003e\n\u003cli\u003ePack size: 30 or 90 strips\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Skelgear","offers":[{"title":"30 Strips","offer_id":57139346080084,"sku":"CJJT239500401AZ","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"90 Strips","offer_id":57139346112852,"sku":"CJJT239500402BY","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/3550\/3700\/files\/8b6635ec-9150-45ae-b65b-a2740e45149c.jpg?v=1790325221"},{"product_id":"retainer-cleaning-tablets","title":"Mouthguard Cleaning Tablets","description":"\u003cp\u003eFizzing cleaning tablets that freshen up your mouthguard, retainer or aligners in 15 minutes. Drop one in, walk away, no scrubbing.\u003c\/p\u003e\u003ch3\u003eWhy you'll like it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifts stains and build-up:\u003c\/strong\u003e the fizz gets into the grooves a toothbrush misses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmells fresh:\u003c\/strong\u003e mint and lemon leave it smelling clean, not chemical.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle on your gear:\u003c\/strong\u003e non-abrasive, so it won't scratch or cloud your guard.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndividually sealed:\u003c\/strong\u003e each tablet stays fresh until you use it.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eFill:\u003c\/strong\u003e a glass with warm water (about 40°C). Never boiling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrop:\u003c\/strong\u003e one tablet in and let it start to fizz.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak:\u003c\/strong\u003e your mouthguard, retainer or aligners for 15 minutes, or overnight for a deeper clean.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse:\u003c\/strong\u003e well under running water before you wear it.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium bicarbonate and citric acid:\u003c\/strong\u003e create the fizz that lifts stains and residue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMint and lemon extract:\u003c\/strong\u003e leave a clean, fresh smell.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDisodium EDTA:\u003c\/strong\u003e helps break down hard mineral build-up.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLauryl polyether-7:\u003c\/strong\u003e a gentle cleaning agent that lifts surface grime.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat can I clean with them?\u003c\/strong\u003e\u003cbr\u003eMouthguards, night guards, sports guards, retainers and clear aligners.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWill they warp my mouthguard?\u003c\/strong\u003e\u003cbr\u003eNo, as long as you use warm water. Never use boiling water on any mouthguard.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow often should I use them?\u003c\/strong\u003e\u003cbr\u003eRinse your guard every day, and soak it with a tablet once or twice a week. One box lasts about 6 to 12 weeks.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAnything to watch out for?\u003c\/strong\u003e\u003cbr\u003eThe tablets are for cleaning only. Don't swallow them, and keep them away from children.\u003c\/p\u003e\u003ch3\u003eSpecs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e12 individually sealed tablets per box\u003c\/li\u003e\n\u003cli\u003eTablet size: 20 × 4.4 mm\u003c\/li\u003e\n\u003cli\u003eBox size: 97 × 102 × 22 mm\u003c\/li\u003e\n\u003cli\u003eWeight: 50 g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Skelgear","offers":[{"title":"12 Tablets","offer_id":57149534732628,"sku":"CJJT216975001AZ","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/3550\/3700\/files\/f529a635-bfe1-46a2-a60a-4b1d43a29116.jpg?v=1789752782"},{"product_id":"jaw-trainer","title":"Jaw Trainer","description":"\u003cp\u003eA U-shaped silicone jaw trainer for working your jaw muscles. Bite, hold, release. It comes in three resistance levels, so you can start easy and work up.\u003c\/p\u003e\u003ch3\u003eWhy you'll like it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-arch U-shape:\u003c\/strong\u003e spreads the load along your teeth instead of putting it all on your front teeth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree levels:\u003c\/strong\u003e White (low), Grey (medium) and Black (high resistance).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFood-grade silicone:\u003c\/strong\u003e BPA-free and latex-free, made to go in your mouth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrain it, then release it:\u003c\/strong\u003e pair it with the Skelgear Gua Sha to loosen up afterwards.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse:\u003c\/strong\u003e run it under warm water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlace:\u003c\/strong\u003e line up your teeth with the grooves on both sides.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBite:\u003c\/strong\u003e bite down firmly, hold for 1 to 2 seconds, then release slowly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild up:\u003c\/strong\u003e start with 5 minutes every other day and work up to 10 minutes a day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean:\u003c\/strong\u003e rinse with warm soapy water after use, and soak with a cleaning tablet once a week.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eWhich level should I start on?\u003c\/h3\u003e\u003cp\u003eStart on White. Move up to Grey, then Black, once 10 minutes feels easy.\u003c\/p\u003e\u003ch3\u003eWhat it's made of\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFood-grade silicone:\u003c\/strong\u003e non-porous, so it doesn't hold onto grime.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDense, tear-resistant build:\u003c\/strong\u003e gives solid resistance without splitting.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBPA-free and latex-free.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhy U-shaped instead of a front-teeth trainer?\u003c\/strong\u003e\u003cbr\u003eTrainers you bite with your front teeth put all the force on a few teeth. A U-shape spreads it along your whole bite.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs there anything I should watch out for?\u003c\/strong\u003e\u003cbr\u003eStop if you get jaw pain, clicking or headaches. If you have a jaw joint (TMJ) condition or recent dental work, check with your dentist first.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I use it with the Reviv mouthguard?\u003c\/strong\u003e\u003cbr\u003eYes. Use the trainer during the day and the Reviv at night. Our Learn page explains how they fit together.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow do I clean it?\u003c\/strong\u003e\u003cbr\u003eRinse with warm soapy water after every session, and soak it in a Skelgear cleaning tablet once a week.\u003c\/p\u003e\u003ch3\u003eSpecs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eLevels: White (low), Grey (medium), Black (high)\u003c\/li\u003e\n\u003cli\u003eMaterial: food-grade silicone\u003c\/li\u003e\n\u003cli\u003ePackaging: 50 × 50 × 50 mm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Skelgear","offers":[{"title":"Black (High)","offer_id":57193317892436,"sku":"CJYD190890001AZ","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Grey (Medium)","offer_id":57193317925204,"sku":"CJYD190890002BY","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"White (Low)","offer_id":57193317957972,"sku":"CJYD190890003CX","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/3550\/3700\/files\/af61cbb1-f825-402f-b596-457164b31134.jpg?v=1789668718"},{"product_id":"reviv-mouthguard","title":"Reviv Mouthguard","description":"\u003cp\u003eA soft, flat-plane night guard that's ready to wear straight out of the box. No boiling, no moulding. Put it in, go to sleep.\u003c\/p\u003e\u003ch3\u003eWhy you'll like it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlat-plane design:\u003c\/strong\u003e a smooth, even surface between your teeth, so your jaw can settle where it wants instead of being locked into one bite.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady to wear:\u003c\/strong\u003e no boil-and-bite, no fitting. It works the first night.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFood-grade silicone:\u003c\/strong\u003e soft and flexible, so it cushions your teeth without feeling bulky.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade to pair:\u003c\/strong\u003e add Skelgear Mouth Tape to keep your lips closed so the guard stays in all night.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePick your size:\u003c\/strong\u003e Large fits most adults. Small is for smaller mouths.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse:\u003c\/strong\u003e run it under cold water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFit it:\u003c\/strong\u003e place it over your teeth before bed. No moulding needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTape up (optional):\u003c\/strong\u003e add a strip of mouth tape to keep it in place.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean:\u003c\/strong\u003e rinse every morning and soak with a Skelgear cleaning tablet once or twice a week.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eYou can also wear it for an hour or two during the day while you get used to it.\u003c\/p\u003e\u003ch3\u003eWhat it's made of\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFood-grade silicone:\u003c\/strong\u003e soft, flexible and made to sit in your mouth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth, non-porous surface:\u003c\/strong\u003e nothing for grime to soak into, so it rinses clean.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhich size should I choose?\u003c\/strong\u003e\u003cbr\u003eLarge fits most adult mouths. Choose Small if you have a noticeably smaller mouth or jaw.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo I need to boil it?\u003c\/strong\u003e\u003cbr\u003eNo. It's ready to wear straight out of the box. Keep it away from hot water, which can warp it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWill it feel strange at first?\u003c\/strong\u003e\u003cbr\u003eMost people need a few nights to get used to it, and mild tightness at first is normal. If you get pain that doesn't settle, stop using it and speak to your dentist.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I wear it with mouth tape?\u003c\/strong\u003e\u003cbr\u003eYes. Mouths tend to drop open during sleep. Tape keeps your lips closed so the guard stays where it belongs.\u003c\/p\u003e\u003ch3\u003eSpecs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSmall: 6.0 × 4.7 × 2.5 cm\u003c\/li\u003e\n\u003cli\u003eLarge: 6.7 × 5.0 × 3.0 cm (yellow)\u003c\/li\u003e\n\u003cli\u003eMaterial: food-grade silicone\u003c\/li\u003e\n\u003cli\u003eMoulding: none needed\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Skelgear","offers":[{"title":"Large","offer_id":57194321477972,"sku":"405","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Small","offer_id":57194321510740,"sku":"15","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/3550\/3700\/files\/Square_White_Background_Edit.png?v=1790107414"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/3550\/3700\/collections\/Gemini_Generated_Image_fqhzwwfqhzwwfqhz.jpg?v=1791758115","url":"https:\/\/skelgear.com\/collections\/mouthguard.oembed","provider":"Skelgear","version":"1.0","type":"link"}